Samstag, 31. Oktober 2020

Pre-Lockdown Bouldern

 Wer: Hannah, Thorsten

Wo: Stuntwerk

Wann: 19:30


1,5 h Bouldern, das lief richtig gut!

Dann Squats mit Gewicht

Hannah:

10x10kg

10x15kg

20x30kg

?

Dehnen

~ 2 h

Eingestellt von um

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