Samstag, 5. September 2020

Bouldern

 Wer: Hannah, +

Wo: Blocbuster Bielefeld

Wann: 17:30


Ca 2 h Bouldern 


Dann Gedamel

225 Kniebeugen 

50 Ausfallschritte

50 High Kicks

10 Back Lunges + Kniestoß


Dehnen 


~ 3 h

Eingestellt von um

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